Professionally Coached, Scientifically Sound Performance Training

Our experienced, industry leading team will lead you to the best version of yourself.

Results are Guaranteed.

Trusted by Athletes from Teams Everywhere

Explore Our Programs

Athlete Student Speed, Strength, & Performance

Our Athlete Speed, Strength, & Performance programs are scientifically sound, data driven programs to help athletes enhance all facets of their athletic performance. Our rese…

Adult Fitness

Our Adult General Fitness programs are designed to help busy adults make fitness a priority in their lives. We do this by simplifying fitness and taking the guesswork out of it.

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Virtual Training

Looking for quality coaching from an experienced professional, who cuts through the fluff to get you real results, but don’t have time for in-person training or lives out of town?

What Do Our Clients Say?

My twin boys have been training with Ray for the past two years. Ray is more than just a trainer — he’s a mentor, motivator, and friend. His individualized training plans, daily communication, and quick response time make you feel like you are his only client.

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Katie McManus

I recently joined the adult group program at Zingler Strength & Conditioning, and I wish I would’ve known about it sooner! Jarrod Long is an Awesome trainer…knowledgeable and motivating! If you’re looking for a new workout routine (doesn’t matter your fitness level) or just wanting to change up your current, give Zingler Strength & Conditioning a try!
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Rupal Kansal

Ray is amazing and so dedicated to what he does. My boys love working with him and I never have to worry about their safety or wellbeing. Ray goes above and beyond to coach them not only in training, but also in life. He’s not only a great trainer, but a great mentor. It’s so comforting to know my boys are in such good hands with Ray!

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Aimie Ingram

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Get Connected with Our Team

Submit your information here and a member of our team will be in contact with you to learn more about your specific situation.

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Book Your Free Trial

Come check the program out on us so that you can see what we’re all about and how we can serve you.

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Get Your Customized Plan

After your trial, our expert coaches will design a realistic training plan for you to help you streamline and reach your goals!